You don’t need to find a local gym or even complete a structured work out to stay active while on vacation. The key is to get moving and explore.
Tag: healthy living
Join the 30-Day Monthly Challenges in 2019
A monthly challenge is a fun way to try something new while easing your way into forming new habits. Small, consistent activities can make a big impact over time. Together, we’ll feel healthier, expand our knowledge, help others in need, improve the environment and increase our wealth. Join the fun!